Amount of Fatty acids, total monounsaturated in Candies, chocolate covered, low sugar or low calorie
Sweets
In 100 g (Grams) of Candies, chocolate covered, low sugar or low calorie there is 10.884 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, chocolate covered, low sugar or low calorie.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
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63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Candies, chocolate covered, low sugar or low calorie
Candies, chocolate covered, low sugar or low calorie is a type of Sweets. The most significant nutrients in Candies, chocolate covered, low sugar or low calorie are listed below.
Water
|
4 g
|
4%
|
Energy (calorie)
|
590 kcal
|
|
Energy (joule)
|
2467 kJ
|
|
Protein
|
12.39 g
|
12.39%
|
Total lipid (fat)
|
43.27 g
|
43.27%
|
Ash
|
2.67 g
|
2.67%
|
Carbohydrate, by difference
|
37.68 g
|
37.68%
|
Fiber, total dietary
|
3.5 g
|
3.5%
|
Sugars, total
|
14.63 g
|
14.63%
|
Starch
|
0.44 g
|
0.44%
|
Calcium, Ca
|
285 mg
|
0.28%
|
Iron, Fe
|
1.45 mg
|
|
Magnesium, Mg
|
129 mg
|
0.13%
|
Phosphorus, P
|
332 mg
|
0.33%
|
Potassium, K
|
606 mg
|
0.61%
|
Sodium, Na
|
111 mg
|
0.11%
|
Zinc, Zn
|
2.47 mg
|
|
Copper, Cu
|
0.85 mg
|
|
Manganese, Mn
|
0.888 mg
|
|
Selenium, Se
|
4.9 µg
|
|
Nutrients in Candies, chocolate covered, low sugar or low calorie